{"id":7199,"date":"2016-12-17T11:15:28","date_gmt":"2016-12-17T10:15:28","guid":{"rendered":"http:\/\/www.tigernuts.es\/?p=7199"},"modified":"2021-07-26T18:56:32","modified_gmt":"2021-07-26T16:56:32","slug":"las-chufas-alimento-non-gmo","status":"publish","type":"post","link":"https:\/\/www.tigernuts.com\/es\/blog\/las-chufas-alimento-non-gmo\/","title":{"rendered":"Las chufas: un alimento Non-GMO"},"content":{"rendered":"<p>Los alimentos <em><strong>Non-GMO<\/strong><\/em>\u00a0no est\u00e1n modificados ni alterados gen\u00e9ticamente. Por lo tanto, son alimentos mucho m\u00e1s saludables y beneficiosos para el\u00a0organismo, como <strong>las chufas naturales <a href=\"https:\/\/www.tigernuts.com\/\">Tigernuts Traders<\/a><\/strong>. Los <em><a href=\"http:\/\/www.eldiariony.com\/2015\/01\/30\/cinco-preguntas-frecuentes-sobre-los-organismos-transgenicos-gmo\/\">GMO<\/a><\/em> son elaborados a trav\u00e9s de la bioingenier\u00eda y\u00a0parecen mucho m\u00e1s apetecibles, con colores m\u00e1s vivos, mayor tama\u00f1o y\u00a0ausencia de imperfecciones, aunque\u00a0son menos adecuados para llevar una <strong>vida saludable.<\/strong><\/p>\n<p><!--more--><\/p>\n<h2><strong>Alimentos <em>GMO<\/em><\/strong><\/h2>\n<p>Seg\u00fan estudios como el realizado en 2011 por <strong><em>\u201cThe Cell Research\u201d,<\/em><\/strong> estos alimentos pueden transferir el ADN modificado gen\u00e9ticamente al\u00a0sistema digestivo e\u00a0incorporarlo\u00a0a la sangre y\u00a0las c\u00e9lulas de los \u00f3rganos vitales, lo que afectar\u00e1 al funcionamiento del\u00a0cuerpo. Esto se traduce en que, adem\u00e1s de consumir los hidratos de carbono o prote\u00ednas, tambi\u00e9n se ingiere\u00a0informaci\u00f3n gen\u00e9tica que puede afectar a las c\u00e9lulas y, por ende, a la salud.<\/p>\n<h2><strong>Beneficios de la chufa<\/strong><\/h2>\n<p>Frente a estos productos modificados, existen numerosos alimentos naturales y ecol\u00f3gicos, como las <a href=\"http:\/\/www.ecoagricultor.com\/chufa-propiedades-nutricionales-horchata\/\">beneficiosas chufas,<\/a> que aportan multitud de propiedades al organismo. Estos tub\u00e9rculos\u00a0est\u00e1n compuestos principalmente de carbohidratos, fibra, prote\u00ednas y grasas, sustancias que aportan al\u00a0cuerpo:<\/p>\n<ul>\n<li><strong>\u00c1cido oleico omega 9.<\/strong> Son grasas muy beneficiosas, ya que, en su inmensa mayor\u00eda, se trata de monoinsaturadas.<\/li>\n<li><strong>Propiedades digestivas.<\/strong> Este alimento cuenta con almidones, enzimas naturales y amino\u00e1cidos que facilitan la digesti\u00f3n. Tambi\u00e9n contiene lipasa y amilasa, que son muy beneficiosas para evitar las flatulencias, el meteorismo, la acidez o la gastritis.<\/li>\n<li><strong>Propiedades para el sistema cardiovascular<\/strong>. Disminuyen el colesterol malo (LDL) y mejoran los niveles de colesterol bueno (HDL). Adem\u00e1s, son\u00a0muy aconsejables para quienes tienen problemas de diabetes, hipertensi\u00f3n, colesterol o arteriosclerosis,\u00a0gracias a sus propiedades antioxidantes.<\/li>\n<\/ul>\n<p>Adem\u00e1s, la chufa tambi\u00e9n es un alimento <strong>prebi\u00f3tico<\/strong> para el intestino, mejora el\u00a0sistema inmunol\u00f3gico y las defensas, es <strong>fuente de hierro<\/strong> y tiene un <strong>alto valor nutritivo<\/strong>.<\/p>\n<p>Vale la pena consumir\u00a0alimentos naturales, como la<strong> chufa<\/strong>, para tener una <strong>vida sana<\/strong> y longeva.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los alimentos Non-GMO\u00a0no est\u00e1n modificados ni alterados gen\u00e9ticamente. Por lo tanto, son alimentos mucho m\u00e1s saludables y beneficiosos para el\u00a0organismo, como las chufas naturales Tigernuts Traders. Los GMO son elaborados a trav\u00e9s de la bioingenier\u00eda y\u00a0parecen mucho m\u00e1s apetecibles, con colores m\u00e1s vivos, mayor tama\u00f1o y\u00a0ausencia de imperfecciones, aunque\u00a0son menos adecuados para llevar una vida [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7219,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":null,"stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":null,"astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[400],"tags":[301,302],"class_list":["post-7199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-alimento-non-gmo","tag-non-gmo"],"jetpack_featured_media_url":"https:\/\/www.tigernuts.com\/wp-content\/uploads\/chufas-non-gmo.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.tigernuts.com\/es\/wp-json\/wp\/v2\/posts\/7199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tigernuts.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tigernuts.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tigernuts.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tigernuts.com\/es\/wp-json\/wp\/v2\/comments?post=7199"}],"version-history":[{"count":1,"href":"https:\/\/www.tigernuts.com\/es\/wp-json\/wp\/v2\/posts\/7199\/revisions"}],"predecessor-version":[{"id":14353,"href":"https:\/\/www.tigernuts.com\/es\/wp-json\/wp\/v2\/posts\/7199\/revisions\/14353"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tigernuts.com\/es\/wp-json\/wp\/v2\/media\/7219"}],"wp:attachment":[{"href":"https:\/\/www.tigernuts.com\/es\/wp-json\/wp\/v2\/media?parent=7199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tigernuts.com\/es\/wp-json\/wp\/v2\/categories?post=7199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tigernuts.com\/es\/wp-json\/wp\/v2\/tags?post=7199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}