{"id":5788,"date":"2008-01-10T23:44:48","date_gmt":"2008-01-10T22:44:48","guid":{"rendered":"http:\/\/tigernuts.proyectosbeta.com\/blog\/receta_tarta_feel_good-2\/"},"modified":"2021-07-26T18:41:43","modified_gmt":"2021-07-26T16:41:43","slug":"recette_gateau_feel_good","status":"publish","type":"post","link":"https:\/\/www.tigernuts.com\/fr\/blog\/recette_gateau_feel_good\/","title":{"rendered":"Gateau feel good"},"content":{"rendered":"<p><strong>TIGERNUT FEEL GOOD CAKE\u00a0<\/strong><\/p>\n<p><strong>INGREDIENTS\u00a0<\/strong><\/p>\n<p>100 ml. Rape oil; 4 egg whites; 100 ml. raisins; 50 ml. chopped dates; 50 ml. chopped Figs; 50 ml. chopped Tigernuts; 150 ml. Tigernut flour; 4 tablespoons (4 msk) cocoa powder; \u00bd tsk salt; 50 g. dark chocolate 70%; Coconut flakes; Serve with fresh berries, mint leaf and cottage cheese.<\/p>\n<p><strong>PREPARATION\u00a0<\/strong><\/p>\n<ul>\n<li>Preheat oven to 175 degrees C. (350 degrees F.).<\/li>\n<li>Butter a 9-inch cake pan and lightly coat it with Coconut flakes. Shaking out the excess.<\/li>\n<li>Mix Tigernut flour, egg whites, cocoa powder and salt together. Mix well.<\/li>\n<li>Heat the chocolate in a pan and mix with raisins, dates, Tigernuts and figs.<\/li>\n<li>Combine the mixture with the egg whites, cocoa powder and salt.<\/li>\n<li>Spread the mixture evenly in the cake pan.<\/li>\n<li>Bake in the oven for 20 minutes or to the cake is dry.<\/li>\n<li>Serve with cottage cheese and berries.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>TIGERNUT FEEL GOOD CAKE\u00a0 INGREDIENTS\u00a0 100 ml. Rape oil; 4 egg whites; 100 ml. raisins; 50 ml. chopped dates; 50 ml. chopped Figs; 50 ml. chopped Tigernuts; 150 ml. Tigernut flour; 4 tablespoons (4 msk) cocoa powder; \u00bd tsk salt; 50 g. dark chocolate 70%; Coconut flakes; Serve with fresh berries, mint leaf and cottage [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5548,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":null,"stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":null,"astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[398],"tags":[220,227],"class_list":["post-5788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-recette","tag-souchet-fr"],"jetpack_featured_media_url":"https:\/\/www.tigernuts.com\/wp-content\/uploads\/feel-good-cake.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.tigernuts.com\/fr\/wp-json\/wp\/v2\/posts\/5788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tigernuts.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tigernuts.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tigernuts.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tigernuts.com\/fr\/wp-json\/wp\/v2\/comments?post=5788"}],"version-history":[{"count":1,"href":"https:\/\/www.tigernuts.com\/fr\/wp-json\/wp\/v2\/posts\/5788\/revisions"}],"predecessor-version":[{"id":23692,"href":"https:\/\/www.tigernuts.com\/fr\/wp-json\/wp\/v2\/posts\/5788\/revisions\/23692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tigernuts.com\/fr\/wp-json\/wp\/v2\/media\/5548"}],"wp:attachment":[{"href":"https:\/\/www.tigernuts.com\/fr\/wp-json\/wp\/v2\/media?parent=5788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tigernuts.com\/fr\/wp-json\/wp\/v2\/categories?post=5788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tigernuts.com\/fr\/wp-json\/wp\/v2\/tags?post=5788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}