Having a healthy lifestyle is not only being in good physical condition. Achieve an integral welfare also depends on the mental condition of the person. Not surprisingly, a stable mental state enables you to make wise decisions, which are essential for meeting healthy living guidelines.
The tigernut and other 9 super foods for your brain Read More »
It is common to consume chufa during summer, because with the chufa we can prepare the most refreshing and healthy beverage for this season. Due to its multiple properties and nutritional values, the use for the chufa has started to expand and it should be included in any daily diet. It is a healthy food,
Chufa: a healthy nutrient with many benefits Read More »
Tigernuts, their cultivation and properties have a distant origin that dates back to ancient civilizations. Egyptians consumed them; different documents and archaeological findings testify to this. The most famous is from the father of botany, Theophrastus, he included them in his catalogue of edible plants, dating from the fourth century BC. Although it was thought
Tigernuts: a source of energy and health Read More »
This is the finding of a study that was made by Mohamed Labib Salem (Department of Surgery, Medical University of South Carolina, Charleston, SC), Mohsen Zommara (Department of Dairy Science, Faculty of Agriculture, Tanta University, Kafr El-Scheikh, Egypt) and K. Imaizumi (Department of Bioscience and Biotechnology, Kyushu University, Fukuoka, Japan). “Dietary supplementation tigernuts attenuated atherosclerotic
Dietary supplementation tigernuts attenuated atherosclerotic lesion Read More »
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