Healthy

The tigernut and other 9 super foods for your brain

Having a healthy lifestyle is not only being in good physical condition. Achieve an integral welfare also depends on the mental condition of the person. Not surprisingly, a stable mental state enables you to make wise decisions, which are essential for meeting healthy living guidelines.

Dietary supplementation tigernuts attenuated atherosclerotic lesion

This is the finding of a study that was made by Mohamed Labib Salem (Department of Surgery, Medical University of South Carolina, Charleston, SC), Mohsen Zommara (Department of Dairy Science, Faculty of Agriculture, Tanta University, Kafr El-Scheikh, Egypt) and K. Imaizumi (Department of Bioscience and Biotechnology, Kyushu University, Fukuoka, Japan). “Dietary supplementation tigernuts attenuated atherosclerotic …

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