Tag Archives: Horchata

Horchata (tigernuts milk) is good for your health

We all know how good a drink of horchata makes us feel on a hot summer day, but it turns out it’s doing us good too. As well as being refreshing and having a unique flavour, it is highly nutritious and one of the healthiest drinks you can find. Horchata has a lot of advantages…
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Tigernut horchata and cava cocktail

Horchata de chufa or tigernut horchata is perfect for making cocktails which are intense and substantial rather than refreshing. It offers many possibilities, and can be mixed with a wide range of soft drinks and alcohols. Variations can be made on other cocktails (such as swapping out a Piña colada for a “Chufa Colada”) as…
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Tigernuts prevents heart attacks and reduce cholesterol

TIGERNUT PREVENTS HEART ATTACKS AND REDUCES THE CHOLESTEROL LEVEL, ACCORDING TO A STUDY. R.P., Valencia Tigernut milk is mainly produced in The Comunidad Valenciana, and its properties come from the reduction of cholesterol and the risks of heart attacks up to benefit to people who suffer arteriosclerosis or renal insufficiencies, according to the last data,…
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Horchata de chufas

Horchata de chufas TIGERNUTS MILK - HORCHATA (4 PERSONS) INGREDIENTS Dry Tigernuts Chilled Water (A part of it must be almost ice) four times the quantity of Tigernuts used. Sugar (Half the weight of the Tigernuts) Optional: Lemon or stick cinnamon PREPARATION 1. Tigernuts must be soaked in water 24 hours to 36 hours for…
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Tigernuts Milk or Cow Milk?

What is tigernut milk? It is a drink drawn from tigernuts, water and sugar. The tigernut is a small and underground tuber with knot shape which comes from the roots of the juncia avellanada, called like that because of its shape similar to the hazelnut. The tigernut requires a loose and sandy ground for its…
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Tigernut Milk: The healthiest soft drink

Typical drink of the Spanish east, the tigernut was known till now for its great refreshing power in the summer months. But its properties reach much further than that. An elaborated study elaborated by the Universitat Politècnica de València reveals a lot of benefits for the health, emphasizing the reduction of “bad” cholesterol level. So…
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Tigernut Milk diminishes the “bad” cholesterol

The professor of Microbiology of the Universitat Politècnica de València, Enrique Hernández, has emphasized today the curative and antioxidant properties of the tigernut milk, whose content of vitamin E reduces the LDL cholesterol level, which is harmful to health. The scientist has mentioned the nutritive value of the tigernut milk because of the big amount…
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Tigernut Milk: A healthy soft drink

TIGER NUTMILK: A HEALTHY SOFT DRINK Traditionally, it has been considered as a simple soft drink. However, the tigernut milk - even more than delicious – is a healthy drink with plenty of nutrients, which turns it into a nourishing and energetic product recommended by experts for drinking it at any season of the year,…
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