Tigernuts & Health
Nutritious product with a high energy content (starch, fats, sugars and proteins), rich in minerals such as phosphorous, potassium and vitamins E and C:
- Phosphorous, together with calcium, constitutes the bulk of the mineral substance of the bones and teeth. It plays a part in the formation of ATP, an energy compound indispensable for “activating” glucose, fatty acids, etc. It improves intellectual performance.
- Potassium is the most important neural element in intracellular behaviour. It plays a part in numerous enzymatic reactions and in important physiological processes, such as cardiac rhythm, nervous conduction, muscle contraction.
- Vitamin E plays a role in the formation and functioning of the red blood cells, muscles and other tissues. It is thought to have a preventive effect against cardiovascular diseases and cancer.
- Vitamin C its main functions are: Antioxidant; Encourages the absorption of iron; Helps maintain vitamin E levels; Indispensable for the inmunological system and for preserving the tissues.
TIGERNUTS & HEALTH
Tigernuts are very healthy, they help to prevent hearth attacks, thrombosis and activate blood circulation. Due to the high contents of soluble glucose they prevent cancer and lately some investigators discovered that they reduce the risk of suffering colon cancer. The very high fibre content combined with a delicious taste, make them ideal for healthy eating.
10 BENEFITS OF THE TIGERNUT YOU SHOULD DEFINITELY KNOW
HIGH FIBER CONTENT
HAS THE SAME BENEFITS FOR THE HEART AS THE OLIVE OIL
ONE OF THE BEST NATURAL MAGNESIUM SOURCES AVAILABLE
HELPS TO CONTROL BLOOD PRESSURE
CAN HELP TO PREVENT CANCER AND HEART DISEASES
GIVES YOUR BODY MORE POTASSIUM THAN A BANANA
SOURCE OF NON-ANIMAL PROTEIN
HELPS TO CONTROL DIABETES
THE TIGERNUTS MILK IS A PERFECT SUBSTITUTE OF ANIMAL MILK
HELP US CONNECT WITH MOTHER EARTH
Tigernuts are grown respecting nature and in a sustainably way. Eating chufas gives us a feeling of well-being and takes care of our health.
Valores medios a nivel informativo